9 posts
The first newsletter shipped a day early. Walking held as the body foundation. The time-of-day rule mostly worked. Sleep stayed broken, and it turns out that's a process problem, not a motivation problem.
This was the body-basics week. LoseIt 2/7. Bedtime 1/7. C25K 0/3. The operating system meanwhile kept evolving. The pattern has a name now.
The CNI wrap-up shipped four days late. The post-mortem went one layer deeper than productive procrastination — to the energy loop that was making it inevitable.
I went to the conference that was supposed to force the ship. It didn't. Tonight I named the pattern and shrunk the first ship.
I generated 33 ideas this week and shipped zero creative works. Tomorrow I fly to a conference. Maybe that's the forcing function I need.
I shipped more in a two-and-a-half-hour Sunday evening sprint than I did in most full workdays this week. I'm not sure what to do with that information.
I've been thinking a lot recently about focus and dealing with many projects at once. I've heard many people say that it is difficult, if not impossible, to be...
Questioning whether my growing mass email practice crosses into spam territory, noting I include unsubscribe options and audience-appropriate content while planning to organize my 600+ member lists with better segmentation.
A quick, balanced Zone meal combining cottage cheese, fresh fruit, and almonds that delivers complete nutrition in one convenient salad perfect for busy workdays.
